A. Swiss Ball



The benefit of exercising with a Swiss ball is that the body responds to the instability of the ball to stay balanced, leading to greater activation of core muscles, which can result in improved back and spine health, core stability, posture and  balance.


  • Use for numerous routines and positions to improve core strength and balance.
  • Inflates using pump provided
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Size Guide / Charts

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When using the correct size ball for your height, your knees and hips should be at 90 degrees

The Fitness Mad's Burst Resistant Swiss Ball with a load rating of 300kg. Perfect for Fit Ball workouts, yoga, Pilates or physiotherapy and can be used as a chair to aid core strength to help improve posture.

  • Weight: 1.35kg.
  • Colour: Blue.
  • Material: 6 Phthalate and Heavy Metal Free PVC.
  • No pump supplied.

Safety Information:

Rated as suitable for 300kg load. SGS Labs tested as burst-resistant at over 500Kg static load. SGS Labs tested with a static load of over 1.5 tons without failure.

Never leave the Swiss Ball near a heat source.


Additional information


Ball size 55cms for height up to 5ft 6" (1.67m), Ball size 65cms for height up to 5ft 7" – 5ft 10" (1.68m-1.78m), Ball size 75cms for height uo to 5ft 11"& up (1.79m)

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